This swim club enhances your Total Immersion skills with advanced coaching on breathing, kicking, and open water strategies. I introduce the concept of stroke rate and stroke length to help you to swim faster effortlessly.
You must be able to swim continuous lengths using the Total Immersion style of swimming and be familiar with all the Total Immersion drills.
Mount Royal University, 4825 Mount Royal Gate SW
Fall 2019: Both programs together - $500
Wednesdays, Oct 23 - Dec 18, 8:00 - 9:00pm, 9 weeks - $275
Saturdays, Oct 26 - Dec 21, 1:00 - 2:00pm, 9 weeks - $275