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COEUR d'ALENE IRONMAN TRAINING CAMP 2106
Check out the CDA Ironman swim, bike, and run courses in this compact and focused training camp! The camp is perfectly timed if you're training for Ironman Coeur d'Alene at the end of August.
Thursday July 21 - Saturday July 23
Accommodations: We are currently looking into camping to keep costs down
$700 - GST, exchange, coaching, accommodations, and breakfast are included
You're responsible for evening meals and your fuelling for rides
A $200 non-refundable deposit is required to secure your spot
Travel day - plan to arrive late afternoon
6:30pm, dinner out - short discussion on the philosophy of the camp
8:00am - 90km bike over the Coeur d'Alene Ironman course
Post Ride - Short swim
6:30pm - dinner out after long ride
8:00am - Long run approx. 2.0-2.5hrs on Ironman route
2:00pm - 4km Ironman swim or short bike - weather dependent
8:00am - 90km bike over the the Coeur d'Alene Ironman course
6:30pm - Post camp dinner out - group decision!
Sunday: Travel day home...