Welcome to an effortless running experience! Based on the season and weather we'll rotate locations so be prepared to run new routes and have fun! We will be following our Effortless Exercise philosophy to maximize your aerobic development. We're going to suggest a time frame but allow you to choose your length of run and speed so you can honor your body and where you are in your training program. Come on out and experience new running routes and a new effortless running experience!

Day/Time: Sundays: 8:30am fall/winter  and  7:00am spring/summer 

Cost: $25 month - $10 drop in fee, Vitalize members free

    Fall 2011

Sept 25 - Trail Run Coal Canyon (see Trail Series info page)

Oct 2 - 75 min, meet at Eau Claire YMCA 

Oct 9 - no run holiday weekend

Oct 16 - Trail Run Jewel Pass (see Trail Series info page)

Oct 23 - 90 min, meet at the big "H" off Heritage Drive SW

Oct 30 - Trail Run Powderface Summit (see Trail Series info page)

Nov 6 - 75 min, meet south end of Elbow Drive in Fish Creek Park

Nov 13 - 100 min, meet at Eau Claire YMCA

Nov 20 - 90 min, meet at Talisman Center parking lot

Nov 27 - 100 min, meet at the east end of Fish Creek park in the Ranch Parking Lot

Dec 4 - 120 min, meet at Eau Calire YMCA

Dec 11 - 90 min, meet at the big "H" off Heritage drive SW

Dec 18 - Vitalize Christmas Snowshoe (see Snowshoe info page)