Can't get comfortable on your bike in the aerodynamic position? Based on Grant's Masters degree thesis work on aerodynamic positioning, he sets you up in a position that is both aerodynamically fast and comfortable for longer rides. Eight specific adjustments are made to your handlebars and seat, and advice is also given on whether your bike is the proper bike for you. We'll provide you with a full handout on the changes made and explain to you the pros and cons of each adjustment so you can make the best possible informed decision. We'll schedule as many repeat session as you like to get it right.
Format: At your convenience, two sessions are usually required
Equipment: Bring your bike, shoes, cycling gear, and wind trainer
