Vitalize - Energy for Life!

Learn the Chi Running Method

This new technique combines the ancient principles of Tai Chi with modern physics to produce an effortless, injury free running style. This method is easily learned, reduces impact and potential injury and teaches you to glide over the ground with ease and navigate hills effortlessly.

Endorsed by top runners and medical doctors, Chi Running is beneficial for all ability levels. This technique helps you focus on form and transforms running into a refined, meditative practice. For a detailed description of this technique or to order additional books and/or DVD's go to http://www.chirunning.com

Are you from out of town and can’t make it to Calgary for one of our classes? All you need to do is get together a few of your friends and we’ll drive to you! If you’re within a 5 hour drive from Calgary we can offer you the full Chi Running class on a Saturday or Sunday afternoon at your local park. All we need is a minimum of 5 people and the details on your location and we can set up the date and time. We suggest that a Saturday or Sunday from 1-6pm works the best.

We have organized a new class in Red dear in May, here are the details:

Red Dear: Saturday, May 7, 2011, 1 - 6pm, Eastview Middle School, 3929 - 40 Ave.

Fee: $175 per person GST included cheques payable to Vitalize Inc.

To Register: click on the register now tab at the top right and we'll confirm the details with you.